Well being Activities
 

Day Care Centre Activities 

  • Mental Stimulation: puzzles, games and group discussions, aimed at promoting cognitive function and mental sharpness, bingo is a well loved game here at ASRA as it promotes inclusion across varying abilities, we provide various items as prizes for our games, such as toiletries and small items to encourage participation. We use Arts and Crafts to promote creativity and keep service users engaged. 
  • Physical exercise: gentle exercises such as chair yoga to encourage physical activity and maintain mobility and independence. 
  • Social engagement: we use open discussion to  provide the opportunity of connection to foster friendships and prevent loneliness. 
  • Nutritional guidance: balanced meals are provided to service users, as well as nutritional guidance to support everyday healthy living. 
  • Music Dance and Song: we utilise  activities surrounding the Dhol to encourage dance and inclusion for all. 
  • Training: we provide workshops and exercises to the local public within various types of training, for example in First Aid. 
  • Trips and outings: we facilitate organised excursions and outings for our service users, designed to enhance mobility, cultivate social connections, and promote inclusive participation in the community.

Other Services provided 

ASRA in partnership with Breakthru CIC provides a range of activities that aim to improve well being holistically

Activities that improve individual's holistic well being 

Services provided at ASRA include:

  • Gentle exercise
  • Informed sessions
  • Trips and outings
  • Educational visits and workshops
  • Counselling
  • Family mediation
  • Bereavement Support
  • Relationship Counselling
  • Arts and Crafts
  • Music, Dance and Song
  • Training

For more information contact Breakthru 

t: 0121 269 5990 

e: info@break-thru.co.uk 

w: www.break-thru.co.uk

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